Treatment Information & Care

We’re all about creating beautiful result and experiences at I Am Beauty whilst also maintaining the highest standards of safety for you, your wellbeing and your skin.

We have listed all the essential requirements and information below for you to familiarise yourself with before you commence your non-invasive wellness & beauty treatments with us and encourage you to follow our after-care instructions to maximise your treatment results.

As always, should you have any questions or concerns please contact us prior to your booking.

Pre-Care

Food & Beverage Consumption:

    • Consume a low fat/low carbohydrate diet 24 hours prior to your treatment.
    • Drink at least 2 litres of water 24 hours before your treatment.

Please Avoid:
Please moderate your caffeine intake 24 hours prior to your treatment.
Please avoid sugar, alcohol, and dairy 24 hours prior to your treatment.

Clothing: Please wear clothing that allows easy access to the treatment area.

Hydrate: Please drink at least 1.5 litres before and after each Ultrasound treatment.
This will help the liver and lymphatic system remove the liquified fats.

Movement: To also help the process of eliminating the liquified fats, we recommend 20 – 30 minutes of light cardio after your sessions such as walking to stimulate the lymphatic and urinary systems.

Sauna: Alternatively, we recommend our 30 minutes infrared weight loss sauna treatment which is clinically proven to burn 600 calories and speeds up the elimination process

Book sauna session here

Sun exposure:
Avoid excessive or direct sun exposure to the treatment area 2 weeks prior to your treatment and during the course of your treatment.

Skin hygiene:
If the skin is red, irritated or broken, we cannot treat this area until the skin has completely healed.

Cosmetic Treatments:
Avoid laser on the treatment area 2 weeks prior to your treatment.

Food & Beverage Consumption:

  • Please avoid alcohol 24 hours prior to the treatment.
  • Caffeine 2 hours prior to the treatment.
  • Foods that are high in carbohydrates and fat, 1 hour prior to the treatment.

Clothing: Please wear clothing that allows easy access to the treatment area. 

Sun exposure:
Please avoid excessive and direct sun exposure for two weeks before your RF Skin Tightening Facial.

Skin hygiene:
Please reschedule your appointment if you have cold sores, broken skin, or open wounds. Please allow these to heal fully before having your treatment.

Cosmetic Injections:
Please allow 2 weeks between cosmetic injections and your Radio Frequency Collagen Boosting facial.

What to expect:
There may be redness and slight swelling to the treatment area which will resolve within 24 hours.

Please hydrate sufficiently before your sauna treatment to prepare your body for an increase in core temperature.

What to bring:
We welcome you to use the sauna wearing your swimwear or undergarments.
Feel free to remove your bra or top to allow for improved lymphatic flow if you wish, but we kindly ask that you keep your undergarment on & sit on the towels provided inside the sauna.

I Am Beauty Sauna Tip: Feel free to rest your legs up against the sauna wall and into the Viparita Karani pose whilst lying down, to calm the nervous system and reduce stress and anxiety.

After-Care

Food & Beverage consumption:

    • Follow a low-calorie and low-carbohydrate diet during the treatment course.
    • For 3 days following your treatment, you should continue to drink 2 – 3 litres of water a day.
    • No caffeine or carbonated drinks for 3 – 4 hours after your treatment.
    • Please refrain from any alcohol consumption for 2 – 3 days after your treatments.

Why: Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results. Alcohol is treated like sugar and your body will convert it into fat.

Skin & body care: Keep your skin hydrated and moisturised.

 

What to expect:
It is normal for the area to feel warm immediately after the procedure. The treated area may be flushed, red and feel tingly.

What to avoid:

  • Do not wax the treated area for 3 – 5 days.
  • Do not laser the treated area for 2 weeks.
  • Do not exfoliate the skin for 2 – 3 days.

Heat:
Please avoid excessive heat directly after your treatment.

Sun exposure:
Avoid sunburn during the healing process of the skin for 2 weeks after treatment. Vigilant care must be taken to avoid sun exposure after the treatments to reduce the risk of colour change. Sunscreen should be applied at all times.

Hydrate:
Drink plenty of water.

Skincare:
We recommend using hydrating serums and creams after your treatments and avoiding oil-based skincare for the first 24 hours. You may continue to use any active products immediately after your treatment.

Heat:
Please avoid excessive heat directly after your treatment.

Sun exposure:
Vigilant care must be taken to avoid sun exposure after the treatments to reduce the risk of colour change. Sunscreen should be applied at all times.

Towels & shower amenities are complimentary to our guests.

Shower immediately after your sauna to remove toxins so they are not reabsorbed.

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