Protocol Quiz

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What's you gender?

What age group are you in?

How active are you?

What is your diet like?

What do you want to achieve?

What do you want to change the most?

Are you or can you do this with a buddy or spouse?

Is your buddy or spouse male or female?

If you were looking to reshape, what’s your target?

Are you ready to put in the work and find your fire again?

Protocol Quiz
25 Day Standard Protocol

The standard protocol is designed for those not exercising. Light activities such as walking, yoga, and pilates are great to keep up strength and toning. Remain away from high-intensity exercise, over-exercising will cause the body to go into starvation mode and hold onto fat cells working against the protocol.


Take me to the standard protocol
25 Day Active Protocol

If you are “on the go” this is for you. All men must follow the active protocol which follows a 3 x daily protein meal intake. Suitable for men & active women who undertake high-intensity exercise 4 – 5 times a week, lead an active lifestyle, or have a physically demanding vocation. Active Protocol users ‘must take the capsules’ and will find them more convenient. Expect your reset & weight loss journey to be a little slower


Take me to the active protocol
50 Day Standard Protocol

The standard protocol is designed for those not exercising. Light activities such as walking, yoga, and pilates are great to keep up strength and toning. Remain away from high-intensity exercise, over-exercising will cause the body to go into starvation mode and hold onto fat cells working against the protocol.


Take me to the standard protocol
50 Day Active Protocol

If you are “on the go” this is for you. All men must follow the active protocol which follows a 3 x daily protein meal intake. Suitable for men & active women who undertake high-intensity exercise 4 – 5 times a week, lead an active lifestyle, or have a physically demanding vocation. Active Protocol users ‘must take the capsules’ and will find them more convenient. Expect your reset & weight loss journey to be a little slower


Take me to the active protocol
25 Day (Buddy Bundle) Standard

The standard protocol is designed for those not exercising. Light activities such as walking, yoga, and pilates are great to keep up strength and toning. Remain away from high-intensity exercise, over-exercising will cause the body to go into starvation mode and hold onto fat cells working against the protocol.


Take me to the standard protocol
50 Day (Buddy Bundle) Standard

The standard protocol is designed for those not exercising. Light activities such as walking, yoga, and pilates are great to keep up strength and toning. Remain away from high-intensity exercise, over-exercising will cause the body to go into starvation mode and hold onto fat cells working against the protocol.


Take me to the standard protocol
25 Day (Buddy Bundle) Active

If you are “on the go” this is for you. All men must follow the active protocol which follows a 3 x daily protein meal intake. Suitable for men & active women who undertake high-intensity exercise 4 – 5 times a week, lead an active lifestyle, or have a physically demanding vocation. Active Protocol users ‘must take the capsules’ and will find them more convenient. Expect your reset & weight loss journey to be a little slower


Take me to the active protocol
50 Day (Buddy Bundle) Active

If you are “on the go” this is for you. All men must follow the active protocol which follows a 3 x daily protein meal intake. Suitable for men & active women who undertake high-intensity exercise 4 – 5 times a week, lead an active lifestyle, or have a physically demanding vocation. Active Protocol users ‘must take the capsules’ and will find them more convenient. Expect your reset & weight loss journey to be a little slower


Take me to the active protocol

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